The spotlight is on IronMan South Africa 2014.

The spotlight is on IronMan South Africa 2014.

The spotlight is on IronMan South Africa 2014. Just days to go to Sunday 6th April 2014.  Celebrating the 10th anniversary of IronMan in Nelson Mandela Bay, Port Elizabeth, South Africa. We feel the tension and excitement  building. May the force be with all the competitors and may the best weather be delivered for their ease. Dempsey’s Guest House is proud to be hosting five spectacular IronMan triathletes.

ironman logo

IronMan logo

shark rock pier in the distance, starting point of ironman 2014

Shark Rock Pier in the distance, starting point of IronMan 2014

ironman 2014: 42.2km run

IronMan 2014: 42.2km run

ironman 2014: 180.2km bike

IronMan 2014: 180.2km bike

ironman 2014: 3.8km swim

IronMan 2014: 3.8km swim

ironman 2014 nelson mandela bay

IronMan 2014 Nelson Mandela Bay