The spotlight is on IronMan South Africa 2014. Just days to go to Sunday 6th April 2014. Celebrating the 10th anniversary of IronMan in Nelson Mandela Bay, Port Elizabeth, South Africa. We feel the tension and excitement building. May the force be with all the competitors and may the best weather be delivered for their ease. Dempsey’s Guest House is proud to be hosting five spectacular IronMan triathletes. 
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